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Description
Known for supporting respiratory health by acting as an expectorant, potentially alleviating coughs and asthma symptoms. Mullein possesses anti-inflammatory properties, is rich in antioxidants, and may aid digestion. Its calming effects can also promote better sleep. Topically, it may soothe minor skin irritations.
| Benefit | Description |
|---|---|
| Respiratory Health | Mullein tea is believed to help soothe respiratory issues, such as coughs, bronchitis, and asthma, by acting as an expectorant. |
| Anti-Inflammatory Properties | The leaves contain compounds that may help reduce inflammation in the body, potentially benefiting those with chronic pain or irritation. |
| Antioxidant Effects | Mullein is rich in antioxidants, which help protect cells from damage caused by free radicals, supporting overall health. |
| Digestive Aid | Drinking mullein tea may promote digestive health by easing gastrointestinal discomfort and supporting healthy bowel function. |
| Sleep Aid | The calming effects of mullein may help promote relaxation, making it easier to fall asleep and improve sleep quality. |
Additional Benefits
- Skin Health: Mullein tea is sometimes used topically for its soothing properties, which may help with minor skin irritations or conditions like eczema.
- Diuretic Effects: It may support kidney health by promoting urination, helping the body to eliminate excess fluids and toxins.
- Immune Support: Some studies suggest that mullein may boost immune function, helping the body fend off infections.
Additional information
| Weight | .01 lbs |
|---|---|
| Dimensions | 5 × 6 × .125 in |
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