Category: Herbal Tea
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Calm by Nature: GABA, Prairie Sunshine & Sleep‑Supporting Teas and Tinctures
A prairie‑rooted reflection on calm, exploring how GABA, rose oil, sunshine, and sleep‑supporting herbs like lemon balm, wild lettuce, oyster mushroom, and Thai basil help create the conditions for rest. A sensory, land‑based approach to easing the mind and settling the body.
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🍊 Orange Balm: A Fuzzy-Leafed Treasure from the Mint Family
Orange balm is a rare, citrus‑scented herb with fuzzy leaves and a gentle daytime calm. Here’s why it’s one of my favorite plants to grow, sip, and share.